On Thursday 8th June, we hosted a wellbeing event at Rubicon, within the Co-working space in Building B. The aim of the evening was to help promote your well-being while working.

We heard from two dynamic speakers, Helen from Suna Interior Design and Penelope from Cambridge Workplace Wellbeing, while enjoying nibbles and smoothies from Little Piggy Catering Company.

Helen from Suna Interior Design spoke to us about how design can promote productivity and give you the best set-up for your working success. We also found out about how these design principles shaped the Rubicon co-working spaces so they can serve as your ideal working environment.

Penelope from Cambridge Workplace Wellbeing discussed the importance of mindfulness, anxiety/stress management and how to improve your physical wellbeing while you work. She also taught us some great stretches and movements that we can do from the comfort of our desk at work.

Please see below the video of this exciting event for you to enjoy.